Guns & Glutes

Guns & Glutes

The Guns & Glutes online program includes brand new upper-body workouts, lower-body workouts that target your butt, AND I'm also adding in an optional full-body workout each week for days you want to burn a few more calories to drop some body fat.

Buy $147.00

Course curriculum

1. Welcome Video & Overview
2. Instructions & Overview
3. Workout Schedule
1. Take Your Measurements- Progress Tracker
2. Take Your Pictures- Progress Picture Guide
1. Guns & Glutes- Bonus Cardio Workout
2. Guns & Glutes- Bonus Core Workout
1. Week 1, Workout 1 (Upper)
2. Week 1, Workout 2 (Lower)
3. Week 1, Workout 3 (Upper)
4. Week 1, Workout 4 (Lower)
5. Week 1, Workout 5 (Full-Body)
1. Guns & Glutes- Week 2, Workout 1 (Upper)
2. Guns & Glutes- Week 2, Workout 2 (Lower)
3. Guns & Glutes- Week 2, Workout 3 (Upper)
4. Guns & Glutes- Week 2, Workout 4 (Lower)
5. Guns & Glutes- Week 2, Workout 5 (Full)
1. Guns & Glutes- Week 3, Workout 1 (Upper)
2. Guns & Glutes- Week 3, Workout 2 (Lower)
3. Guns & Glutes- Week 3, Workout 3 (Upper)
4. Guns & Glutes- Week 3, Workout 4 (Lower)
5. Guns & Glutes- Week 3, Workout 5 (Full)
1. Guns & Glutes- Week 4, Workout 1 (Upper)
2. Guns & Glutes- Week 4, Workout 2 (Lower)
3. Guns & Glutes- Week 4, Workout 3 (Upper)
4. Guns & Glutes- Week 4, Workout 4 (Lower)
5. Guns & Glutes- Week 4, Workout 5 (Full)
1. Guns & Glutes- Week 5, Workout 1 (Upper)
2. Guns & Glutes- Week 5, Workout 2 (Lower)
3. Guns & Glutes- Week 5, Workout 3 (Upper)
4. Guns & Glutes- Week 5, Workout 4 (Lower)
5. Guns & Glutes- Week 5, Workout 5 (Full)
1. Guns & Glutes- Week 6, Workout 1 (Upper)
2. Guns & Glutes- Week 6, Workout 2 (Lower)
3. Guns & Glutes- Week 6, Workout 3 (Upper)
4. Guns & Glutes- Week 6, Workout 4 (Lower)
5. Guns & Glutes- Week 6, Workout 5 (Full)
1. Guns & Glutes- Week 7, Workout 1 (Upper)
2. Guns & Glutes- Week 7, Workout 2 (Lower)
3. Guns & Glutes- Week 7, Workout 3 (Upper)
4. Guns & Glutes- Week 7, Workout 4 (Lower)
5. Guns & Glutes- Week 7, Workout 5 (Full)
1. Guns & Glutes- Week 8, Workout 1 (Upper)
2. Guns & Glutes- Week 8, Workout 2 (Lower)
3. Guns & Glutes- Week 8, Workout 3 (Upper)
4. Guns & Glutes- Week 8, Workout 4 (Lower)
5. Guns & Glutes- Week 8, Workout 5 (Full)
1. Guns & Glutes Full Workout Plan

About this course

$147.00
48 lessons
0 hours of video content

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