Course curriculum

    1. NuCrew Personal Commitment Contract

    2. NuCrew Monthly Checklist

    3. NuCrew Progress Tracker

    4. Goal-Setting Worksheet

    1. Week 1: 2-25-25

    2. Week 3: 3-12-25

    3. Week 5: 3-25-25

    4. Week 7: 4-8-25

    1. Added Sugars

    2. Why Exercise is NOT the Way to Lose Weight

    3. Perimenopause

    4. Stress & Emotional Eating

    5. How to Lose Fat

    6. The Truth About Belly Fat

About this course

  • $297.00
  • 14 lessons
  • 2.5 hours of video content

Discover your potential, starting today